Most couples prepare for birth. Far fewer prepare for what happens to the relationship afterwards.
The transition to parenthood often brings joy, meaning and connection. It can also bring exhaustion, misunderstandings, resentment, loneliness and new forms of vulnerability.
You do not need to be in crisis to benefit from support. Often the most productive work happens before patterns become deeply entrenched.
Expecting a baby
Trying to conceive
Navigating postpartum life
Experiencing recurring conflict
Struggling with communication
Facing differences around parenting
Feeling emotionally disconnected
Renegotiating roles and responsibilities
Balancing family life and work demands
The goal is not to determine who is right or wrong, but to better understand the dynamics that shape the relationship and create more flexibility in how partners respond to one another. All sessions take place online.
Begin with a first session, or start with a free 30-minute introductory call.
A 50-minute online session for couples. Sessions available in English, Spanish and Portuguese.
Schedule a couples sessionIf you're looking for individual support rather than couples work, individual counselling is also available.
Individual counselling →