Individual sessions

A safe space to explore your thoughts, emotions, and challenges one-on-one.
50-mins counselling session.
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*Some supplementary insurances partially cover these sessions.

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Couples sessions

Helps partners improve communication, rebuild connection, and navigate relationship challenges.
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50-mins initial session and ~75-mins following counselling sessions.

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Family sessions

Brings family members together to address patterns, strengthen bonds, and create healthy dynamics.

50-mins initial session and ~75-mins following counselling sessions.

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Doula Support

Gentle support through pregnancy, birth, and postpartum.
This package combines evidence-based information with emotional and practical tools and prepares you to keep an open mind, advocate for your wishes, and find your strength as you transition into parenthood.

What’s included:

• 4 prenatal sessions (online or in person) – birth education, emotional preparation, and reflection on birth intentions
• Continuous on-call support from 2 weeks before to 2 weeks after your due date
• Support during labor & birth – at home and/or hospital, as you prefer
• 2 postpartum visits – debrief your birth, practical support, referrals and emotional wellbeing

Please contact me directly on schnekenburgeraline@gmail.com for more info.